RSSAuthor Archive for Hans Dholakia

Get rid of depressive tendencies

We all get a little low at times and we then feel life is too much. Now that is quite human. It is but satan in us that suggests any kind of self-harm and we should never yield to this wicked suggestion. I live in India, my younger son studied and lived in San Francisco. [...]

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The art of Self-Realization

My Grand Master Sri Yukteswar ji would always say, “Learn to behave.” Three simple words are these, but a vast spectrum of meaning, as we can see. Let us understand. The world is our extended Self. If I want to get along with others, I must first learn to get along with myself. Now, to [...]

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7 ways to beat stress before it beats us!

While engrossed in work at home or in office, if we can be anchored in an inner calmness, it greatly helps. This needs developing and training self-awareness. Sri Paramahansa Yogananda, the author of ‘Autobiography of a Yogi’, aptly describes this balanced state as being “Actively Calm & Calmly Active”. Some of the tell-tale signs of [...]

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Demystifying work-life balance

Work-life balance has become some kind of a cliche, and the more it figures in our talks, the less we seem to have of it. To begin with, the expression itself is a misnomer. Work is a part of life, how can we balance a part with the whole and is it not vain and [...]

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