Hans Dholakia		 Hans has a degree in chemical engineering (Jadavpur University, 1972) whereafter he worked in sales/marketing for 28 years, ending at director/VP levels. Thereafter, for the last 8 years, he has been a motivational speaker, yoga coach and corporate trainer. He also writes poetry and knows several languages. In his personal life, he has been practicing yoga-meditation for close to 25 years. Thousands in India and abroad, have attended and admired his training programs which uniquely blend the latest research in mind-body wellness, quantum physics, psycho-neuro immunology, management thinking, etc. with how-to-live wisdom of yoga-meditation and spiritual values common to all faiths.
hansyoga@gmail.com
http://www.hansyoga.com

Contributions by Hans Dholakia

Get rid of depressive tendencies Get rid of depressive tendencies
by Hans Dholakia
We all get a little low at times and we then feel life is too much. Now that is quite human. It is but satan in us that suggests any kind of self-harm and we should never yield to this wicked suggestion. I live in India, my younger son studied ...
7 ways to beat stress before it beats us! 7 ways to beat stress before it beats us!
by Hans Dholakia
While engrossed in work at home or in office, if we can be anchored in an inner calmness, it greatly helps. This needs developing and training self-awareness. Sri Paramahansa Yogananda, the author of 'Autobiography of a Yogi', aptly describes this...
Demystifying work-life balance Demystifying work-life balance
by Hans Dholakia
Work-life balance has become some kind of a cliche, and the more it figures in our talks, the less we seem to have of it. To begin with, the expression itself is a misnomer. Work is a part of life, how can we balance a part with the whole and is i...

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