RSSAuthor Archive for Chitra Jha

Chitra Jha is a trainer of a refreshing genre. She conducts tailor-made workshop on Enlightened Living, Enlightened Healing, Enlightened Parenting, Enlightened Eating, Enlightened Death, Past Life Regression and Spiritual Science. She does one-on-one sessions and small group therapy sessions as well. Contact .

Past Life Regression Therapy

Past Life Regression Therapy

As eternal beings, we carry all our thoughts, impressions, emotions, and feelings from time immemorial into our present being. Hence, most of our so-called ills have their roots in some of these thoughts, impressions, feelings, and emotions.

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Heal Your Relationships to Heal Yourself

Heal Your Relationships to Heal Yourself

It has been rightly said that this world is a mirror. It reflects back our inner/true reality to us. As within, so without. Everything in our life; our job, our economic condition, our dwellings, and the people in our life reflect one or the other aspect of our reality.

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Mother-Daughter Matrix

Mother-Daughter Matrix

You know that the bond between a mother and a daughter is indeed very unique, and nothing can ever break it. But once your daughter grows up and becomes her own person, this bond is often tested to its limits. Yes, it remains the most complex of all relationships. Despite mothers and daughters sharing a special bond, there are some complex emotions that play a role in this sacred bond.

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Staying Motivated

Staying Motivated

Sometimes when I try to explain my dream to my family and friends, I get blank stares. My enthusiasm does not find an eager audience. Most of the times, I try and avoid this situation by just keeping quiet about my dreams, but there are times when I can’t contain my excitement. I do understand that everyone operates from their belief system, just as I do. But how come the belief systems are different in the very same family in which we grow up?

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Go have a svelte figure!

Go have a svelte figure!

In today’s consumerist society, the problem of being overweight has reached epidemic proportions. Not only the affluent, but the middle class and even some of the poor people suffer from the malaise of overweight.

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My Turning Point in Life

My Turning Point in Life

I was living a beautiful, content life of marital bliss, enjoying motherhood and generally just being there. Life was good, I believed in myself, God was not a word in my lexicon; I passed my leisure reading fiction and watching movies. But, and it is a big ‘but’, at times I felt that there was more in me.

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Your role as a parent

Your role as a parent

Most of us take our role as a parent too seriously. We feel completely responsible for our offspring’s welfare. We consider it our duty to guide them in all aspects of their lives. After all we are the parents; we know what is best for our children. If we will not guide them, who will? [...]

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Failure Does Not Exist!

Failure Does Not Exist!

Most of us lead our lives with a major fear: the fear of failure. Have you ever found yourself facing this fear? Let us be truthful; the fact remains that no one ever wants to fail in any endeavour.

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Joy of Parenting Adolescents!

Joy of Parenting Adolescents!

The truth remains that adolescents deal with their own demons in their own way. To be accepted by their peers means a lot to them. They need to belong in their peer group. If they harbour a poor body image, or any other perceived inadequacy; it can play havoc with their mental peace. They encounter enough pressure in their own little worlds. All they need from us is complete acceptance. Accept them for what they are.

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“God Is All That Is….”

“God Is All That Is….”

To find out how other Ticklers and readers responded to these questions click here. If you would like to take this interview as well, mail us your answers at . (we will publish only the best responses) What is God? Chitra: God is ALL THAT IS. There is nothing but God. That means everything and [...]

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Spring is in the air!

Spring is in the air!

In this beautiful part of the world where I live (Eastern Ladakh) the hills are alive with a pregnant vibrancy. Even though the mountain tops (and the passes) are still covered with snow; our beautiful emerald lake Pangong tso is still frozen; and we are still experiencing minus degree temperatures, there is a tangible expectation [...]

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Dealing with rejection in your job

Dealing with rejection in your job

In today’s uncertain job market, you never know when you will be shown the door. Even if you do not lose your job, just being put down by your boss or colleagues can be equally demoralizing. There are many ways in which you may experience rejection at work place. If your ideas are not being [...]

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Why is it good for you to be a vegetarian?

Why is it good for you to be a vegetarian?

Here are a plethora of reasons to be vegetarian and Claudia Shiffer or Chris Martin (Coldplay) aren’t any of them!

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Kick the butt. Get a life!

Kick the butt. Get a life!

The other day my 20 years old son announced that he had given up smoking. He had picked up this ‘cool’ habit in the first year of college and had smoked cigarettes for almost three years now. I had accepted this ‘fad’ as his right to choose his own life style; but the news of [...]

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How to look eternally young like Hema Malini, Madonna and Rekha

How to look eternally young like Hema Malini, Madonna and Rekha

We marvel at the Hema Malinis, Madonnas and Rekhas of the world, but no one divulges their secrets to us.

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Do not Invest in Fear!

Do not Invest in Fear!

‘Fear’ seems to be the predominant vibration of the day. If it is not the fear of spiralling inflation, then it is the fear of stock market going down. If that is not your issue then it is the burning trains, and exploding bombs that put the scare in you. Wherever one goes the talk [...]

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What Happiness Means to Me! – Chitra Jha

What Happiness Means to Me! – Chitra Jha

¬† What does happiness mean to a free spirit like me? Josh Billings said, ‚ÄúDon’t mistake pleasures for happiness. They are a different breed of dog.‚Äù I completely agree with him. So, let‚Äôs first get clear what we mean by ‚Äòhappiness‚Äô that we are talking about. Happiness involves making loving choices, one day, one moment [...]

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Winners vs. Losers

Winners vs. Losers

Who is a winner? To me a person, who decides to do something and then does it, is a winner. At the same time someone who decides not to do something and doesn’t do it, is equally a winner. A loser on the other hand decides to do something and doesn’t do it or decides [...]

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