Chitra Jha		 Chitra Jha Chitra Jha is a trainer of a refreshing genre. She believes in practices and lives every nuance of life that she "preaches". Her forte lies in teaching self-empowering life skills that are usually gleaned over, but are absolutely critical to and inseparable from our daily lives at work, with career and profession; at home, with relationships, families and friends. She brings out those realizations and skills that enable us to lead stress-free, care-free, peaceful and effective professional and personal lives. Her tailor-made workshop capsules cover a wide array of experiential realizations and skills that are broadly segmented into: Enlightened Living, Enlightened Healing, Enlightened Parenting, Enlightened Eating, Enlightened Death, Past Life Regression and Spiritual Science. She does one-on-one sessions and small group therapy sessions as well.
chitrajhaa@gmail.com

Contributions by Chitra Jha

Staying Motivated Staying Motivated
by Chitra Jha
Sometimes when I try to explain my dream to my family and friends, I get blank stares. My enthusiasm does not find an eager audience. Most of the times, I try and avoid this situation by just keeping quiet about my dreams, but there are times when I can’t contain my excitement. I do understand that everyone operates from their belief system, just as I do. But how come the belief systems are different in the very same family in which we grow up?
Mother-Daughter Matrix Mother-Daughter Matrix
by Chitra Jha
You know that the bond between a mother and a daughter is indeed very unique, and nothing can ever break it. But once your daughter grows up and becomes her own person, this bond is often tested to its limits. Yes, it remains the most complex of all relationships. Despite mothers and daughters sharing a special bond, there are some complex emotions that play a role in this sacred bond.
Spring is in the air! Spring is in the air!
by Chitra Jha
This much awaited spring is a time of fulfillment. There is something sacred about this energy. Heavens are poised to inject their magnificence into our land. New sprouting leaves and grasses (which are yet to raise their heads) upraise every local heart.
Past Life Regression Therapy Past Life Regression Therapy
by Chitra Jha
As eternal beings, we carry all our thoughts, impressions, emotions, and feelings from time immemorial into our present being. Hence, most of our so-called ills have their roots in some of these thoughts, impressions, feelings, and emotions.
Heal Your Relationships to Heal Yourself Heal Your Relationships to Heal Yourself
by Chitra Jha
It has been rightly said that this world is a mirror. It reflects back our inner/true reality to us. As within, so without. Everything in our life; our job, our economic condition, our dwellings, and the people in our life reflect one or the other aspect of our reality.
Go have a svelte figure! Go have a svelte figure!
by Chitra Jha
In today’s consumerist society, the problem of being overweight has reached epidemic proportions. Not only the affluent, but the middle class and even some of the poor people suffer from the malaise of overweight.
My Turning Point in Life My Turning Point in Life
by Chitra Jha
I was living a beautiful, content life of marital bliss, enjoying motherhood and generally just being there. Life was good, I believed in myself, God was not a word in my lexicon; I passed my leisure reading fiction and watching movies. But, and it is a big ‘but’, at times I felt that there was more in me.
Your role as a parent Your role as a parent
by Chitra Jha
Most of us take our role as a parent too seriously. We feel completely responsible for our offspring’s welfare. We consider it our duty to guide them in all aspects of their lives. After all we are the parents; we know what is best for our chil...
Failure Does Not Exist! Failure Does Not Exist!
by Chitra Jha
Most of us lead our lives with a major fear: the fear of failure. Have you ever found yourself facing this fear? Let us be truthful; the fact remains that no one ever wants to fail in any endeavour.
Joy of Parenting Adolescents! Joy of Parenting Adolescents!
by Chitra Jha
The truth remains that adolescents deal with their own demons in their own way. To be accepted by their peers means a lot to them. They need to belong in their peer group. If they harbour a poor body image, or any other perceived inadequacy; it can play havoc with their mental peace. They encounter enough pressure in their own little worlds. All they need from us is complete acceptance. Accept them for what they are.
"God Is All That Is...."
by Chitra Jha
To find out how other Ticklers and readers responded to these questions click here. If you would like to take this interview as well, mail us your answers at interview@tickledbylife.com. (we will publish only the best responses) What is God? Chit...
Dealing with rejection in your job Dealing with rejection in your job
by Chitra Jha
In today’s uncertain job market, you never know when you will be shown the door. Even if you do not lose your job, just being put down by your boss or colleagues can be equally demoralizing. There are many ways in which you may experience rejection...
Why is it good for you to be a vegetarian? Why is it good for you to be a vegetarian?
by Chitra Jha
Here are a plethora of reasons to be vegetarian and Claudia Shiffer or Chris Martin (Coldplay) aren't any of them!
Kick the butt. Get a life! Kick the butt. Get a life!
by Chitra Jha
The other day my 20 years old son announced that he had given up smoking. He had picked up this ‘cool’ habit in the first year of college and had smoked cigarettes for almost three years now. I had accepted this ‘fad’ as his right to choose h...
Do not Invest in Fear! Do not Invest in Fear!
by Chitra Jha
‘Fear’ seems to be the predominant vibration of the day. If it is not the fear of spiralling inflation, then it is the fear of stock market going down. If that is not your issue then it is the burning trains, and exploding bombs that put the scar...
What Happiness Means to Me! - Chitra Jha What Happiness Means to Me! - Chitra Jha
by Chitra Jha
  What does happiness mean to a free spirit like me? Josh Billings said, “Don't mistake pleasures for happiness. They are a different breed of dog.” I completely agree with him. So, let’s first get clear what we mean by ‘happiness’ tha...

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